Tropical Smoothie Menu Prices In USA

When we talk about smoothies, one name always comes to mind: Tropical Smoothie Cafe, a place that serves wholesome smoothies and fresh eats, bringing a burst of tropical flavor to your day. Known for its commitment to real, fresh ingredients and bold, crave-worthy flavors, this café offers a vibrant menu full of smoothies, wraps, bowls, and more. 

In the sections below, you’ll find the full Tropical Smoothie Cafe menu with prices, making it easy to discover your next favorite treat!

Featured Products

Item	Price	Calories
‘Ohana Breeze	$9.99	280 Cals
12 oz. ‘Ohana Breeze	$5.99	160 Cals
Watermelon Mojito® Smoothie	$9.69	360 Cals
Caribbean Jerk Chicken	$10.99	700 Cals
Island Green®	$9.69	420 Cals
Acai Bowl With Nutella®	$12.59	680 Cals
Kale & Apple Slaw	$2.99	130 Cals

Breakfast Menu

Item	Price	Calories
Spinach Feta & Pesto Wrap	$6.29	450 Cals
Sausage Egg & Cheese ‘Dilla	$7.69	630 Cals
Cali Breakfast Flatbread	$5.99	560–660 Cals
All American Wrap	$6.29	410–540 Cals
Pb Banana Crunch Flatbread	$7.69	640 Cals
Southwest Wrap	$6.29	590–710 Cals

Bowls

Item	Price	Calories
Acai Bowl	$10.99	530 Cals
Acai Bowl With Nutella®	$12.59	680 Cals
Bahama Mama™ Bowl	$10.99	400 Cals
Dragon Fruit	$10.99	350 Cals
Pb Protein Crunch	$10.99	800 Cals
Chia Oatmeal Pudding	$9.59	740 Cals
Mixed Berry Greek Yogurt	$8.49	560 Cals

Super Veggie Smoothies

Item	Price	Calories
Island Green®	$9.69	420 Cals
Avocolada™	$9.69	510 Cals
Detox Island Green®	$9.69	190 Cals

Tropical Treats Smoothies

Item	Price	Calories
Bahama Mama™	$9.69	510 Cals
Peanut Butter Cup™	$9.69	700 Cals
Beach Bum™	$9.69	550 Cals
Mocha Madness™	$9.69	620 Cals

Balanced Fusion Smoothies

Item	Price	Calories
Peanut Paradise™	$9.69	710–750 Cals
Chia Banana Boost®	$9.69	770 Cals
Acai Berry Boost™	$9.69	470 Cals

Fruit Blend Smoothies

Item	Price	Calories
‘Ohana Breeze	$9.99	280 Cals
12 oz. ‘Ohana Breeze	$5.99	160 Cals
Watermelon Mojito® Smoothie	$9.69	360 Cals
Sunshine Smoothie®	$8.49	450 Cals
Sunrise Sunset™	$8.49	430 Cals
Jetty Punch™	$8.49	370 Cals
Kiwi Quencher®	$8.49	470 Cals
Paradise Point™	$8.49	440 Cals
Mango Magic™	$8.49	430 Cals
Blimey Limey™	$8.49	510 Cals
Blueberry Bliss™	$8.49	340 Cals
Pomegranate Plunge™	$9.69	500 Cals

Sandwiches

Item	Price	Calories
Turkey Bacon Ranch	$10.99	500 Cals

Flatbreads

Item	Price	Calories
Chipotle Chicken Club	$8.59	520 Cals
Chicken Bacon Ranch	$8.59	510 Cals
Chicken Pesto	$8.59	490 Cals

Wraps

Item	Price	Calories
Caribbean Jerk Chicken	$10.99	700 Cals
Buffalo Chicken	$10.99	620 Cals
Baja Chicken	$10.99	760 Cals
Thai Chicken	$9.79	600 Cals
Hummus Veggie	$10.99	830 Cals
Supergreen Caesar Chicken	$10.99	750 Cals

Dillas

Item	Price	Calories
Santa Fe Chicken ‘Dilla	$9.99	600 Cals
Three Cheese Chicken ‘Dilla	$8.99	540 Cals

Salads

Item	Price	Calories
Supergreen Caesar	$9.99	600 Cals
Thai Chicken	$9.99	380 Cals

Kids

Item	Price	Calories
12 oz. ‘Ohana Breeze	$5.99	160 Cals
Turkey & Cheddar Wrap	$5.49	360 Cals
Cheese ‘Dilla	$5.79	400 Cals
12 oz. Lil’ Limeberry	$5.29	260 Cals
12 oz. Jetty Junior	$5.29	190 Cals
12 oz. Awesome Chocolate	$5.29	260 Cals

Sides

Item	Price	Calories
Kale & Apple Slaw	$2.49	130 Cals
Jalapeño Corn	$2.99	150 Cals
Maple-Kissed Sweet Potatoes	$2.99	140 Cals
Whole Fruit	$2.39	90–110 Cals
Chips	$2.39	140–210 Cals

Sweets

Item	Price	Calories
Chocolate Chip Cookie	$1.99	350 Cals
Snickerdoodle Cookie	$1.99	330 Cals

Bottled Beverages

Item	Price	Calories
Dasani®	$2.89	0 Cals
Gold Peak® Sweet Tea	$2.59	190 Cals
Coca-Cola® 20 oz	$2.29	240 Cals
Coca-Cola® Zero Sugar 20 oz	$2.29	0 Cals
Sprite® 20 oz	$2.29	230 Cals

Catering Menu

Tropical Smoothie Cafe’s catering menu offers a delicious variety of fresh, individually packaged meals and snacks perfect for any event or gathering. From breakfast wraps to boxed lunches and smoothie bundles, there’s something to satisfy every taste and appetite.

Bowls

Menu Item	Price
Acai Bowl (Individual Packaging)	$12.29
Mixed Berry Greek Yogurt Bowl (Individual Packaging)	$12.29
Bahama Mama™ Bowl (Individual Packaging)	$12.29
PB Protein Crunch Bowl (Individual Packaging)	$12.29
Acai Bowl w/ NUTELLA® (Individual Packaging)	$13.49
Chia Oatmeal Pudding Bowl (Individual Packaging)	$12.29
Dragon Fruit Bowl (Individual Packaging)	$12.29

Breakfast

Menu Item	Price
All American Wrap (Individual Packaging)	$5.49
Peanut Butter Banana Crunch Flatbread (Individual Packaging)	$6.49
Spinach Feta & Pesto Wrap (Individual Packaging)	$6.49
Southwest Wrap (Individual Packaging)	$6.49
Sausage Egg & Cheese ‘Dilla (Individual Packaging)	$6.49
Cali Breakfast Flatbread (Individual Packaging)	$6.49

Catering Packages

Menu Item	Price
12 Oz. Smoothie Bundle Package (Serves 12)	$59.99
Signature Wrap Bundle (Serves 12)	$99.49
Signature Sandwich Bundle (Serves 12)	$99.49
24 Oz. Smoothie Bundle Package (Serves 12)	$94.99

Boxed Lunches

Menu Item	Price
Deluxe Box Lunch (Minimum 10)	$12.99
Classic Box Lunch (Minimum 10)	$11.99

Sandwiches & Wraps

Menu Item	Price
Classic Tray (Minimum 10)	$10.99
Party Tray (Minimum 10)	$9.99

Flatbreads

Menu Item	Price
Chicken Bacon Ranch Flatbread (Individual Packaging)	$7.89
Chipotle Chicken Club Flatbread (Individual Packaging)	$8.49
Chicken Pesto Flatbread (Individual Packaging)	$8.49

Salads

Menu Item	Price
SuperGreen Caesar Chicken Salad (Serves 8)	$39.99
Thai Chicken Salad (Serves 8)	$39.99

Sides

Menu Item	Price
Kale & Apple Slaw (Serves 8)	$29.99
Assorted Chips (Serves 8)	$19.99
Jalapeno Corn (Serves 8)	$19.99

Desserts

Menu Item	Price
Assorted Cookies (Individual Packaging)	$1.89

Super Veggie Smoothies

Menu Item	Price
Island Green Smoothie (Individual Packaging)	$7.99
Detox Island Green Smoothie (Individual Packaging)	$7.99
Avocolada Smoothie (Individual Packaging)	$7.99

Balanced Fusion Smoothies

Menu Item	Price
Acai Berry Boost Smoothie (Individual Packaging)	$7.99
Peanut Paradise Smoothie w/ Whey Protein (Individual Packaging)	$7.99
Chia Banana Boos (Individual Packaging)	$7.99
Peanut Paradise Smoothie w/ Pea Protein (Individual Packaging)	$7.99

Fruit Blend Smoothies

Menu Item	Price
Mango Magic Smoothie (Individual Packaging)	$7.99
Jetty Punch Smoothie (Individual Packaging)	$7.99
Paradise Point Smoothie (Individual Packaging)	$7.99
Blueberry Bliss Smoothie (Individual Packaging)	$7.99
Blimey Limey Smoothie (Individual Packaging)	$7.99
Kiwi Quencher Smoothie (Individual Packaging)	$7.99
Pomegranate Plunge Smoothie (Individual Packaging)	$7.99

Tropical Treat Smoothies

Menu Item	Price
Bahama Mama Smoothie (Individual Packaging)	$7.99
Peanut Butter Cup Smoothie (Individual Packaging)	$7.99
Mocha Madness Smoothie (Individual Packaging)	$7.99
Beach Bum Smoothie w/ White Chocolate (Individual Packaging)	$7.99
Beach Bum Smoothie w/ Dark Chocolate (Individual Packaging)	$7.99

Beverages

Menu Item	Price
16.9 oz Dasani Bottled Water	$2.99
20 oz Coca-Cola	$2.99
20 oz Coca-Cola Zero	$2.99
18.5 oz Gold Peak Sweet Tea	$2.99
20 oz Sprite	$2.99

Tropical Cafe Happy Hour

Tropical Smoothie Cafe offers happy hour deals at many locations. These usually run from 2 PM to 6 PM on weekdays, though times may vary. You can enjoy up to 50% off on smoothies and other items during this time. Be sure to check with your local cafe for specific offers.

Best Items at Tropical Smoothie Cafe

If you are new and want to truly satisfy your craving, don’t worry — I’ve rounded up the most popular items from the Tropical Smoothie menu just for you. Let’s take a look at them below!

Hours of Operation

To save you from frustration, here are the typical opening hours of operation for Tropical Smoothie Cafe. Most locations are open daily, but hours can vary, so it’s always a good idea to check your local café before visiting. Let’s take a look at their operating hours below.

Business Hours

Day	Time
Monday	7am–9pm
Tuesday	7am–9pm
Wednesday	7am–9pm
Thursday	7am–9pm
Friday	7am–9pm
Saturday	7am–9pm
Sunday	8am–8pm

Delivery Hours

Day	Time
Monday	7am–8:45pm
Tuesday	7am–8:45pm
Wednesday	7am–8:45pm
Thursday	7am–8:45pm
Friday	7am–8:45pm
Saturday	7am–8:45pm
Sunday	8am–7:45pm

Alternatives To Tropical Smoothie Cafe

Tropical Smoothie Cafe is a favorite spot for many, but in my experience, it’s not the only place to enjoy fresh smoothies, bowls, and wraps. There are several other great cafés and smoothie chains that offer delicious, healthy options worth trying.

• Smoothie King
• Planet Smoothie
• Juice It Up!
• Jamba

FAQs

How Many Locations Does Tropical Smoothie Cafe Have?

Tropical Smoothie Cafe has over 1,500 locations across 44 states in the United States, and the brand continues to grow, with more locations likely to open over time.

Are Gluten-Free Options Offered at Tropical Smoothie Cafe?

Yes, Tropical Smoothie Cafe does offer some gluten-free options, especially in smoothies without granola. Just ask the staff to make sure it’s safe for your needs.

Are There Vegetarian or Vegan Options at Tropical Smoothie Cafe?

Yes, Tropical Smoothie Cafe offers plenty of vegetarian and vegan options, including plant-based Beyond Meat chicken for wraps, sandwiches, and salads. Popular choices include the Hummus Veggie Wrap, Acai Bowl, Chia Oatmeal Pudding, and smoothies like Detox Island Green, all of which can be customized to be vegan. They also use vegan-friendly ingredients like hummus, guacamole, peanut butter, and fresh fruits and veggies.

What Payment Options Does Tropical Smoothie Cafe Accept?

Tropical Smoothie Cafe accepts major credit cards (Visa, MasterCard, American Express, Discover), Apple Pay, other digital wallets, and official gift cards for in-café, online, and app orders. Check with your local store for available payment options.

Does Tropical Smoothie Cafe Offer Gift Cards?

Yes, Tropical Smoothie Cafe sells gift cards. You can buy them in-store at some locations or from online retailers like Giftly and GiftYa.

Does Tropical Smoothie Cafe Deliver?

Yes, Tropical Smoothie Cafe offers delivery through apps like DoorDash, Uber Eats, and Grubhub. You can also order directly through their website or app. Delivery availability may vary by location.

Is there a mobile app for Tropical Smoothie Cafe?

Yes, Tropical Smoothie Cafe has a mobile app available for iOS and Android. You can use it to order ahead, browse the menu, check prices, and access exclusive offers and rewards.

Can I use a drive-thru at Tropical Smoothie Cafe?

Yes, you can use drive-thru and curbside pickup at many locations, but availability varies by store. Check your local café for these options.

Are Tropical Smoothie Cafe prices the same across all locations in USA?

Prices may vary slightly depending on location due to regional differences in operating costs. Always check your local menu for the most accurate pricing.

Is breakfast served at Tropical Smoothie Cafe?

Yes, breakfast is served until about 10:30 AM on weekdays and 11:00 AM on weekends. Some locations also offer breakfast all day, with a variety of convenient and nutritious options. Availability may vary, so check your local café for specific breakfast hours.

Does Tropical Smoothie Cafe have reservations?

No, Tropical Smoothie Cafe does not take reservations. Orders are typically placed in-store, through the app, or via delivery services.

Is there a birthday reward at Tropical Smoothie Cafe?

Yes — there is a birthday reward through its Tropic Rewards loyalty program. If you join Tropic Rewards and add your birth date to your account at least seven days before your birthday, a special birthday reward (often a free smoothie or similar treat) will be added to your account on your birthday. You can redeem it in‑cafe, via the app, or online at participating locations.

Final Thoughts

Tropical Smoothie Cafe offers a vibrant, diverse menu that blends fresh ingredients with bold, crave-worthy flavors, making it easy to find something for every craving. From refreshing fruit-packed smoothies to hearty wraps and flavorful bowls, the menu has options for both health-conscious eaters and anyone seeking a satisfying meal. 

I’ve shared key details from my experience — now it’s your turn to check out the latest Tropical Smoothie Cafe menu and prices so you can choose your favorites within your budget. Don’t forget to share your own experience in the comments below!