Subway Menu With Prices in Canada – October 2026

Subway is Canada’s build-it-your-way sandwich chain, and this guide to Subway menu prices Canada covers the real Canadian menu: 6-inch and Footlong subs, the Canadian Subway Series, wraps, salads, Power Bowls, breakfast and cookies — with researched prices in Canadian dollars. Searching for the Subway menu in Canada? This guide covers every category with current Subway prices in $ and honest notes on what you’ll actually pay.

Price note first: most Subway restaurants in Canada are franchised, so prices vary by location — and delivery apps run a separate, dearer price list. The tables below list the nationwide core menu with researched October 2026 price ranges; a Footlong is priced at roughly 1.6–1.8 times the 6-inch, not double, so it is usually the better value. Check the Subway app for the exact price at your local restaurant.

Prices checked: October 2026.

Classic Subs

The core of the menu: build your own on freshly baked bread, in 6-inch or Footlong. Every sub below is fully customisable — bread, cheese, vegetables and sauce are your choice — which is why the same sub can taste completely different at two visits.

**Menu Item**	**Description**	**Price**
Veggie Delite	Lettuce, tomatoes, green peppers, cucumbers and onions — the lightest classic	$5.99 – $6.59 (6-inch) / $9.49 – $10.99 (Footlong)
Turkey Breast	Deli-style turkey breast with your choice of vegetables and sauce	$7.29 – $8.69 (6-inch) / $12.39 – $13.49 (Footlong)
Black Forest Ham	Deli-style Black Forest ham, made with pork raised on Canadian farms	$6.60 – $7.69 (6-inch) / $11.19 – $12.29 (Footlong)
Roast Beef	Sliced roast beef with vegetables and sauce of your choice	around $8.49 (6-inch) / around $14.29 (Footlong) (single source)
Subway Club	Turkey, ham and roast beef — the triple-meat classic	$8.49 (6-inch) / $13.49 – $13.99 (Footlong)
Tuna	Wild-caught tuna blended with creamy mayonnaise, topped with vegetables	$7.49 – $8.49 (6-inch) / $11.99 – $13.49 (Footlong)

A 6-inch is a lunch; a Footlong is lunch plus leftovers, or a shared meal — and per inch, the Footlong almost always wins.

Cold Cuts & Italian

The deli counter’s strongest suit: salty, savoury cold cuts piled on toasted bread. The Italian B.M.T. is the headliner here — Genoa salami, spicy pepperoni and Black Forest ham in one sub.

**Menu Item**	**Description**	**Price**
Cold Cut Combo	Deli meats — ham, salami and bologna — with vegetables and sauce	$6.59 – $7.29 (6-inch) / $10.79 – $11.80 (Footlong)
Italian B.M.T.	Genoa salami, spicy pepperoni and Black Forest ham with vegetables and cheese	$7.39 – $8.69 (6-inch) / $12.79 – $13.90 (Footlong)
Spicy Italian	Spicy pepperoni and salami with vegetables and sauce — the hotter Italian	around $7.49 (6-inch) / around $12.79 (Footlong) (single source)
B.L.T.	Bacon, lettuce and tomato with mayonnaise	around $6.99 (6-inch) / around $11.79 (Footlong) (single source)
Meatball Marinara	Italian-style meatballs in marinara sauce with melted cheese	$6.59 – $7.89 (6-inch) / $11.79 – $12.59 (Footlong)
Pizza Sub Melt	Pepperoni, salami and cheese, toasted like a pizza sub	around $6.99 (single source)

Chicken Subs

Chicken is where the Canadian menu gets widest: teriyaki-glazed, rotisserie-style, grilled, buffalo-spiced and crispy, plus the ranch melt. Sweet Onion Chicken Teriyaki is one of the best-selling builds in the country.

**Menu Item**	**Description**	**Price**
Sweet Onion Chicken Teriyaki	Teriyaki-glazed chicken strips with sweet onion sauce and vegetables	$7.99 – $9.59 (6-inch) / $13.29 – $14.99 (Footlong)
Rotisserie-Style Chicken	Tender rotisserie-style chicken with vegetables and sauce	$8.39 – $9.39 (6-inch) / $14.19 – $14.29 (Footlong)
Grilled Chicken	Grilled chicken breast with vegetables and sauce of your choice	$8.29 – $8.49 (6-inch) / around $13.99 (Footlong) (single source for Footlong)
Buffalo Chicken	Buffalo-spiced chicken with vegetables and sauce	around $8.49 (6-inch) / around $14.29 (Footlong) (single source)
Crispy Chicken	Crispy-coated chicken with vegetables and sauce	around $9.59 (6-inch) / around $14.79 (Footlong) (single source)
Chicken Bacon Ranch Melt	Chicken, bacon and peppercorn ranch, toasted until the cheese melts	around $8.49 (single source)
Nashville-Style Hot Chicken	Hot-spiced chicken with vegetables and sauce	around $8.99; Footlong around $14.89 (single source)
Piri-Piri Chicken	Piri-piri spiced chicken with vegetables and sauce	around $8.99 (single source)

Steak Subs & Melts

The hearty end of the menu: shaved steak, Canadian beef in the Steak & Cheese, and the steak-and-bacon builds. Toasting is not optional here — it is what makes a steak sub.

**Menu Item**	**Description**	**Price**
Steak & Cheese	Hot, tender shaved steak with processed cheddar and vegetables	$8.79 – $9.99 (6-inch) / $14.99 – $15.39 (Footlong)
Steak & Cheese Melt	Steak and cheese, toasted until melted	around $8.99 (single source)
Steak’n Bacon	Shaved steak with bacon and vegetables	$10.99 – $11.79 (6-inch) / $17.29 – $18.39 (Footlong)
Bourbon BBQ Steak & Cheddar	Bourbon BBQ steak with cheddar and vegetables	around $9.19 (single source)
Bourbon Brisket	Bourbon-style brisket with vegetables and sauce	around $10.76 (single source)
The Philly	Philly-style steak with peppers, onions and cheese	around $14.49 (Footlong) (single source)

Veggie & Plant-Based

No beef, no chicken, no problem: the Veggie Delite is the lowest-calorie classic on the menu, the Veggie Patty adds substance, and the mozzarella-led builds are the cheesy middle ground.

**Menu Item**	**Description**	**Price**
Veggie Delite	Lettuce, tomatoes, green peppers, cucumbers and onions — the lightest classic	$5.99 – $6.59 (6-inch) / $9.49 – $10.99 (Footlong)
Veggie Patty	A savoury veggie patty with vegetables and sauce	around $7.49 (6-inch) / around $12.49 (Footlong) (single source)
Green Goddess	Green Goddess veggie build from the Subway Series	around $8.29 (6-inch) / around $13.69 (Footlong) (single source)
Mozzarella Bella	Mozzarella-led Series build with vegetables	around $9.09 (6-inch) / around $15.39 (Footlong) (single source)
The Big Veggie	A larger veggie-loaded build	around $10.14 (single source)

Ask in-store which sauces and cheeses are vegan-friendly, as this varies by location.

Subway Series (Canada)

The Canadian Subway Series is a numbered lineup of chef-crafted builds — order by name or number, in 6-inch or Footlong. Several are Canada-only names: the Canuck Classic, the Great Canadian Club and the Stampede Brisket. The numbered lineup rotates over time, so confirm the current list in the app.

**Menu Item**	**Description**	**Price**
#1 Canuck Classic	Canadian classic Series build	around $9.19 (6-inch) / around $15.49 (Footlong) (single source)
#2 Great Canadian Club	Deli-style turkey and ham club with Maplewood smoked bacon	$9.69 – $10.39 (6-inch) / $14.99 – $15.69 (Footlong)
#3 Turkey Rancher	Turkey Rancher Series build	around $10.39 (6-inch) / around $16.69 (Footlong) (single source)
#4 Kickin’ Chicken	Kickin’ Chicken Series build	around $10.39 (6-inch) / around $16.39 (Footlong) (single source)
#5 Chicken Rancher	Chicken Rancher Series build with a ranch-style finish	$10.69 – $11.19 (6-inch) / $16.29 – $17.49 (Footlong)
#6 Teriyaki Crunch	Teriyaki chicken Series build with crunch	$9.99 – $10.39 (6-inch) / $14.59 – $15.89 (Footlong)
#7 Green Goddess Chicken	Green Goddess chicken Series build	around $11.09 (6-inch) / around $17.39 (Footlong) (single source)
#8 Steak’n Bacon	Steak and bacon Series build	$10.99 – $11.79 (6-inch) / $17.29 – $18.39 (Footlong)
#9 Stampede Brisket	Brisket Series build with a stampede-style finish	around $12.29 (6-inch) / around $19.59 (Footlong) (single source)
#10 Steak ‘N’ Egg	Steak and egg Series build	around $12.09 (6-inch) / around $19.09 (Footlong) (single source)
#11 Green Goddess	Green Goddess veggie Series build	around $8.29 (6-inch) / around $13.69 (Footlong) (single source)
#12 Mozzarella Bella	Mozzarella-led Series build	around $9.09 (6-inch) / around $15.39 (Footlong) (single source)
#13 Suprimo	Suprimo Series build	around $10.39 (6-inch) / around $16.59 (Footlong) (single source)
#14 Little Italy	Little Italy Series build	around $11.79 (6-inch) / around $18.59 (Footlong) (single source)
#15 Meatballer	Meatball Series build	around $10.49 (6-inch) / around $17.89 (Footlong) (single source)

Wraps & Power Bowls

Wraps roll the same fillings into a soft tortilla instead of bread; Power Bowls drop the bread entirely and serve the protein over greens. Bowls are the best route for anyone skipping bread.

**Menu Item**	**Description**	**Price**
Chicken Caesar Wrap	Chicken with Caesar dressing and vegetables in a tortilla	$8.99 (Regular) / around $11.29 (Large) (single source for Large)
Crispy Chicken Wrap	Crispy chicken with vegetables in a tortilla	around $9.19 (Regular) / around $11.39 (Large) (single source)
Southwest Steak & Avocado Wrap	Steak with avocado and southwest-style sauce in a tortilla	around $9.89 (Regular) / around $12.19 (Large) (single source)
Turkey, Bacon & Avocado Wrap	Turkey, bacon and avocado in a tortilla	around $9.69 (Regular) / around $11.99 (Large) (single source)
Turkey & Bacon Wrap	Turkey and bacon with vegetables in a tortilla	around $8.99 (single source)
Buffalo Chicken Wrap	Buffalo chicken with vegetables in a tortilla	around $9.49 (single source)
Chicken Bacon Ranch Wrap	Chicken, bacon and ranch in a tortilla	around $9.49 (single source)
Veggie Delite Wrap	Veggie Delite fillings rolled in a tortilla	$5.69 – $7.99
Sweet Onion Chicken Teriyaki Power Bowl	Teriyaki chicken over greens with vegetables and sweet onion sauce	$11.59 – $13.69
Southwest Steak & Avocado Power Bowl	Steak and avocado over greens with southwest-style sauce	$12.99 – $14.89
Rotisserie-Style Chicken Power Bowl	Rotisserie-style chicken over greens	around $11.49 (single source)
Grilled Chicken Power Bowl	Grilled chicken over greens	around $11.59 (single source)
Steak & Cheese Power Bowl	Steak and cheese over greens	around $12.49 (single source)
Tuna Power Bowl	Tuna over greens with vegetables	around $11.49 (single source)
Veggie Delite Power Bowl	Veggie Delite fillings over greens	around $9.99 (single source)
Piri-Piri Chicken Power Bowl	Piri-piri chicken over greens	around $11.99 (single source)

Salads

Every classic filling is available as a salad: the same protein and vegetables on a bed of crisp lettuce, finished with your dressing. Removing the bread cuts the calories sharply — a Veggie Delite Salad is one of the lightest orders on the menu.

**Menu Item**	**Description**	**Price**
Veggie Delite Salad	Veggie Delite fillings over lettuce with dressing	$7.99 – $9.09
Turkey Breast Salad	Turkey breast over lettuce with vegetables and dressing	$8.99 – $11.19
Black Forest Ham Salad	Black Forest ham over lettuce with vegetables and dressing	$8.49 – $9.89
Tuna Salad	Tuna over lettuce with vegetables and dressing	$9.49 – $10.99
Steak & Cheese Salad	Steak and cheese over lettuce with vegetables and dressing	$10.49 – $12.39
Sweet Onion Chicken Teriyaki Salad	Teriyaki chicken over lettuce with sweet onion sauce	around $11.99 (single source)
Rotisserie-Style Chicken Salad	Rotisserie-style chicken over lettuce	around $9.49 (single source)
Grilled Chicken Salad	Grilled chicken over lettuce	around $9.49 (single source)
Subway Club Salad	Turkey, ham and roast beef over lettuce	around $9.99 (single source)
Italian B.M.T. Salad	Italian B.M.T. fillings over lettuce	around $9.49 (single source)
Chicken Caesar Salad	Chicken with Caesar dressing over lettuce	around $9.99 (single source)

Breakfast

Breakfast is served in the morning at participating locations, usually until around 11:00 AM — the cutoff varies by restaurant, and not every location serves breakfast. The standard build is on ciabatta, with 6-inch and Footlong versions of the same fillings at higher prices.

**Menu Item**	**Description**	**Price**
Cheese & Egg	Canadian eggs with processed cheddar on ciabatta	$3.99 – $4.69 (Ciabatta); around $6.79 (6-inch) / around $10.59 (Footlong) (single source for sub sizes)
Bacon & Egg	Canadian eggs with Maplewood smoked bacon and cheddar on ciabatta	$4.99 – $5.89 (Ciabatta); around $7.29 (6-inch) / around $10.59 (Footlong) (single source for sub sizes)
Sausage & Egg	Canadian eggs with a pork sausage patty and cheddar on ciabatta	$4.99 – $5.89 (Ciabatta); around $7.29 (6-inch) / around $10.99 (Footlong) (single source for sub sizes)
Ham & Egg	Canadian eggs with deli-style ham and cheddar on ciabatta	$4.99 – $5.89 (Ciabatta); around $7.29 (6-inch) / around $10.89 (Footlong) (single source for sub sizes)
Sausage & Cheese	Pork sausage patty with processed cheddar on ciabatta	$2.99 – $3.49 (Ciabatta); around $5.79 (6-inch) / around $9.49 (Footlong) (single source for sub sizes)
Steak, Egg & Cheese	Steak with egg and cheese	around $7.49 (single source)
Western Egg	Western-style egg build with vegetables	around $6.29 (single source)
Bacon, Egg & Cheese Ciabatta	Bacon, egg and cheese on ciabatta	around $6.99 (single source)
Sausage, Egg & Cheese Ciabatta	Sausage, egg and cheese on ciabatta	around $7.29 (single source)

Sides, Snackwiches & Cookies

Subway’s sides are small but mighty: bagged chips in Canadian flavours, warm cookies baked in-store, and the Snackwich range — small toasted builds that sit between a snack and a sandwich. Cookies are famously good value by the half-dozen.

**Menu Item**	**Description**	**Price**
Chocolate Chip Cookie	Warm chocolate chip cookie, baked in-store	$0.99 – $1.79
Double Chocolate Cookie	Warm double chocolate cookie	around $1.79 (single source)
Oatmeal Raisin Cookie	Warm oatmeal raisin cookie	around $1.79 (single source)
Sugar Cookie	Warm sugar cookie	around $1.79 (single source)
White Chip Macadamia Nut Cookie	Warm white chip macadamia nut cookie	$0.99 – $1.19
Mini Cookies (3-pack)	Three mini cookies	around $2.49 (single source)
Cookies (6-pack)	Six cookies, assorted	$5.39 – $6.00
Cookies (12-pack)	Twelve cookies, assorted	$7.39 – $8.49
Chips (Lay’s, Doritos, Miss Vickie’s, SunChips)	Bagged chips in assorted flavours	$1.89 – $2.39
Doritos Footlong Nachos	Doritos topped nacho-style, Footlong format	around $6.99 (single source)
Fiesta Bean & Corn Salad	Bean and corn side salad	$3.69 – $4.49
Potato Rings	Crispy potato rings	around $2.00 (single source)
Honey Mustard Ham Snackwich	Small toasted ham snackwich with honey mustard	$3.99 – $4.29
Crispy Chicken Snackwich (Sidekick)	Small toasted crispy chicken snackwich	$4.69 – $5.29
Turkey Caesar Snackwich	Small toasted turkey Caesar snackwich	around $4.99 (single source)
Kids’ Pak Meal	Kids’ mini sub meal with side and drink	around $7.29 (single source)
Kids’ Mini Sub	Smaller kids’ sub in a favourite filling	around $5.49 (single source)
Extra Cheese	Extra cheese add-on	around $0.99 (single source)
Extra Meat	Extra meat add-on	around $2.49 (single source)
Bacon Add-On	Bacon add-on	around $1.79 (single source)
Avocado / Guacamole Add-On	Avocado or guacamole add-on	around $1.99 (single source)

Drinks

Fountain drinks are the cheapest drinks in-store; bottled drinks cost more. Coffee prices vary too much by location to list reliably, so check your restaurant.

**Menu Item**	**Description**	**Price**
Fountain Drink (Pepsi, Diet Pepsi, Pepsi Zero Sugar, Mountain Dew, 16 oz)	Fountain soda, 16 oz	around $2.29 (single source)
Bottled Pepsi / Diet Pepsi / Pepsi Zero Sugar	Bottled Pepsi-range drink	$3.82 – $3.89
Aquafina Water	Bottled water	$2.49 – $3.89
Bubly Sparkling Water	Sparkling water	around $2.49 (single source)
Brisk Iced Tea (Fountain, 16 oz)	Fountain iced tea, 16 oz	around $2.49 (single source)
Pure Leaf Iced Tea (Bottled)	Bottled iced tea, lemon or peach	$3.46 – $3.82
G2 Fruit Punch	Sports drink	$3.46 – $3.89
Gatorade Cool Blue (Bottled)	Bottled sports drink	around $3.19 (single source)
Tropicana Orange Juice	Bottled orange juice	$3.82 – $3.89
Milk (Carton)	White or chocolate milk carton	$1.99 – $2.49
Apple Juice Box	Apple juice box	around $1.99 (single source)
Celsius Energy Drink	Energy drink	$3.99 – $5.14
Hot Coffee	Hot coffee — price varies by location	Varies by location

Most Popular Items on the Subway Menu (Canada)

1. Italian B.M.T. — Genoa salami, spicy pepperoni and Black Forest ham with vegetables and cheese. The Italian classic, and the sub Canada pictures when it thinks of Subway.

2. Sweet Onion Chicken Teriyaki — Teriyaki-glazed chicken strips with sweet onion sauce. Sweet, savoury and consistently one of the country’s best-sellers.

3. Steak & Cheese — Hot shaved steak with melted processed cheddar. The hearty order, best toasted.

4. Veggie Delite — The lightest classic: lettuce, tomatoes, green peppers, cucumbers and onions, endlessly customisable. The budget pick too, as the cheapest Footlong on the core menu.

5. Meatball Marinara — Italian-style meatballs in marinara with melted cheese. Messy, filling and a longtime favourite.

6. Great Canadian Club — Deli-style turkey and ham with Maplewood smoked bacon. The Canada-named club, and the Series build most worth trying first.

Subway Menu Prices Canada — What to Know

Subway Canada prices are set restaurant by restaurant, so the same Italian B.M.T. can cost more in a city centre than in a smaller town. Smart ways to pay less:

• Order the Footlong, not two 6-inch subs: A Footlong costs roughly 1.6–1.8 times the 6-inch, not double — on the Teriyaki Crunch, for example, a Footlong saved over $5 against two 6-inch subs at one Toronto restaurant in September 2026.
• Order in the app, not on a delivery app: Ordering in the Subway app or in-store keeps you at in-restaurant prices. The same items on delivery apps cost roughly 15–25% more before fees, and some Toronto delivery listings run far higher again.
• Check the Fresh For Less Menu: Subway Canada launched its Fresh For Less Menu on 31 August 2026, with breakfast, snack, lunch and side options under $5 each — check the app for the current lineup at your restaurant.
• Use MVP Rewards: Subway’s loyalty programme earns points toward Subway Cash, with member offers and early access to promotions — check the app before you order.
• Make it a combo carefully: Adding chips or a cookie and a drink is usually cheaper than buying all three separately, but combo prices vary by location, so compare against the single-item prices above.

Treat online prices as estimates — the Subway app shows the real numbers for your restaurant. Find your restaurant and check current prices on the official Subway Canada site.

Subway Canada Opening Hours

Most Subway restaurants in Canada open around 7:00–8:00 AM and close around 9:00–11:00 PM, with some city locations running to midnight and weekend mornings often starting later, around 8:00–9:00 AM. Breakfast is usually served until around 11:00 AM at participating locations only. Hours vary widely by location — food-court and small-town restaurants often close earlier — so check the Subway app or Google Maps for your branch.

Alternatives to Subway (Canada)

Want to compare Subway with the competition?

• Mr. Sub — Canada’s own sub chain, with assorted and steak subs
• Firehouse Subs — hot, hearty subs with a firehouse theme
• Quiznos — toasted subs and salads
• Tim Hortons — sandwiches, wraps and soups alongside coffee
• McDonald’s — burgers, McChicken and McWraps
• A&W Canada — burgers and chicken sandwiches

Related Menus

More Canadian fast food guides:

• Canada Fast Food Menus — all our Canada menu guides
• McDonald’s Menu Prices Canada
• KFC Menu Prices Canada
• Burger King Menu Prices Canada
• Tim Hortons Menu Prices Canada
• Domino’s Menu Prices Canada

FAQs

How much is a Footlong sub at Subway Canada?

It depends on the filling: a Veggie Delite Footlong is typically $9.49 – $10.99, an Italian B.M.T. Footlong $12.79 – $13.90 and a Steak & Cheese Footlong $14.99 – $15.39. Canadian Series Footlongs run higher, up to around $19.59 for the Stampede Brisket.

What is the cheapest sub at Subway Canada?

The Veggie Delite is the cheapest core sub, at $5.99 – $6.59 for a 6-inch and $9.49 – $10.99 for a Footlong. The cheapest breakfast build is the Sausage & Cheese ciabatta at $2.99 – $3.49, and single cookies start at $0.99.

Is a Footlong cheaper than two 6-inch subs?

Yes — a Footlong is priced at roughly 1.6–1.8 times the 6-inch, not double. Buying one Footlong instead of two 6-inch subs of the same filling saves several dollars at most restaurants.

Does Subway Canada serve breakfast?

Yes, at participating locations — egg sandwiches with bacon, sausage, ham or cheese, usually until around 11:00 AM. Not every location serves breakfast, so check your restaurant.

What is the Great Canadian Club?

The Great Canadian Club is a Canadian Subway Series build: deli-style turkey and ham with Maplewood smoked bacon. It typically costs $9.69 – $10.39 for a 6-inch and $14.99 – $15.69 for a Footlong.

Does Subway Canada have a vegan option?

The Veggie Delite and Veggie Patty are the standard meat-free options. Whether a build is fully vegan depends on the bread, cheese and sauce chosen, so ask in-store — this varies by location.

Why are Subway prices higher on delivery apps?

Delivery platforms apply their own markup on top of in-restaurant prices, plus delivery and service fees — typically around 15–25% more before fees. Ordering in the Subway app or in-store is the cheapest route.

What time does Subway open in Canada?

Most locations open around 7:00–8:00 AM and close around 9:00–11:00 PM, with some running to midnight. Hours vary by location, so check the app or Google Maps for your branch.

Last Words

The Subway menu in Canada is built on one idea its rivals can’t copy: every sub made your way, from the Italian B.M.T. and Sweet Onion Chicken Teriyaki to the Canada-only Great Canadian Club and Stampede Brisket, in 6-inch or Footlong, as a wrap, salad or bowl. Prices vary by location, so check the Subway app before you order. Footlong or 6-inch — which side are you on? Let us know in the comments.